Stoic offers a holistic tool to help you improve your mental health through journaling, habit & mood tracking, guided meditations, breathing exercises, and so much more.
You can personalize how the app works:
- from basic things like When the day ends (useful when you go to sleep late and want to do your evening reflection at 2 am). Open Your Profile → Personalize
- how the app look like, icon, theme. Open Your Profile → Appearance
- how certain screens look like, eg. Your Home page, or what focuses you see in Morning Reflection. On each screen bottom you’ll find “Personalize” button.
- How your daily reflections work. Open Your Profile → Morning Preparation/Evening Reflection.
